Home Remedy for Sore Throat
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| Sore Throat Home remedy |
Garlic
Garlic contains natural antibacterial ingredients. Studies have shown that consuming garlic regularly does not cause general cold or sore throat problems. So if you have sore throat, you can use garlic. Garlic is very useful of home remedy for sore throat.
Fenugreek
Fenugreek is a very healthy natural ingredient. It has many health benefits. This is a very beneficial ingredient for sore throat. If you have a sore throat problem, you can drink fenugreek tea which will relieve you a lot. Also fenugreek acts as an antibacterial and helps to relieve irritation and pain. So if you have sore throat, don’t forget fenugreek.
Baking Soda
When there is sore throat, we gargle with salt water for relieve the pain. But if we gurgle by mixing baking soda in this salt water, there will be much better benefits. In addition, this baking soda mixing solution protects against harmful bacteria, yeast and fungi.Gargle with 1/4 teaspoon baking soda and 1/4 teaspoon salt in a cup of warm water. This method is very useful to home remedy for sore throat.
Apple Cider Vinegar
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| Apple Cider Vinegar for Sore Throat |
Honey
Honey-mixed tea is known as a wonderful home remedy for sore throat. According to a research study, honey is very effective remedy for normal cold cough and sore throat. Also, a separate study suggests that honey is effective in healing wounds, which means it helps to heal when there is a wound in the sore throat.
Home Remedy for Sore Throat
Chicken Soup
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| Chicken Soup fro Sore Throat |
While making the tea, pour some of the marshmallow roots into the boiling water. Make tea of this way with marshmallow root and drink it two to three times a day, you will see great benefits. Patients with diabetes should consult their doctor before using marshmallow root. Marshmallow can increase blood sugar levels. But it is very beneficial for sore throat.
Gargle Salt-Water
Make a mixture with one teaspoon salt in a cup of warm water. This time, it will gurgle in the mouth but be careful not to swallow this water. It helps to cleanse the throat and eliminate inflammation of the throat. As home remedy for sore throat, salt water gargle is an excellent method.
Take Rest
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| Take Rest for Sore Throat |
Regular sleep is very important for our health. So we need to sleep properly to stay healthy. Good sleep at night increases our body’s immunity and prevent the body from attacking the virus. If you have sore throat, rest properly and try to talk less.
Warm Liquids
Warm liquids is a very useful process for sore throat. Caffeine-free tea with honey, warm water with lemon juice and honey and warm hot soup are very useful for sore throat pain. Warm liquids help keep you hydrated and Camlin tea can be comfortable for your body and it help you relax. Warm liquid is simple way of home remedy for sore throat.
Quit Smoking
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| Quit Smoking for Sore Throat |
I hope this home remedy for sore throat is very well enjoyed by all of you and it will definitely beneficial for you. If you like this article please share it with everyone.
