April 3, 2025
Tantra: Building Trust and Honest Communication
Yoga

Tantra: Building Trust and Honest Communication

How well do you communicate with your partner? Can you be open and vulnerable with your feelings? With teachings from tantra, you can practice building trust and honest communication to improve your relationship. Good communication can strengthen a relationship while the lack of it can destroy it. Tantra is about honesty, trust and openness. This […]

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Does Creatine Make You Hungry? Or Could It Be Something Different?
Fitness

Does Creatine Make You Hungry? Or Could It Be Something Different?

You’ve probably heard all sorts of things about creatine. Some people say it’s the best thing for muscle growth, others claim it causes bloating, and then there’s that one guy at the gym who swears it makes him “crazy hungry” all the time. But is that actually true? Short answer: Creatine itself doesn’t directly make […]

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Who’s WHO In Clinical Research?
Healthcare

Who’s WHO In Clinical Research?

 The World Health Organization is a specialized agency of the United Nations (UN) responsible for international public health. Headquartered in Geneva, Switzerland, the organization’s central focus is to act as the primary governing authority in the international public health domain. As per the WHO Constitution, which establishes the agency’s governing structure & principles, the main […]

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Things I’m Loving Lately – fANNEtastic food
Healthy Food

Things I’m Loving Lately – fANNEtastic food

Hi all! Popping in with some things I’m loving lately. As always, it’s a very random mix. Let’s get to it! Things I’m Loving Lately 1) Spinach feta eggs on toast My recent favorite breakfast that I’ve been having on repeat almost every single day recently because it’s so good is the filling from my […]

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Lumebox review and if it’s worth it
Fitness

Lumebox review and if it’s worth it

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the code FITNESSISTA for $260 off. Hi friends! How are you? I hope you’re having an amazing week. It’s a busy one around here – […]

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Brain and kidney injury treatment after cardiac surgery
Healthcare

Brain and kidney injury treatment after cardiac surgery

Heart surgery requiring the heart-lung machine (cardiopulmonary bypass) saves lives but can cause brain and kidney problems in many patients. Now, researchers from The Florey have teamed up with clinical specialists at hospitals across Victoria and South Australia as part of the MEGA-HEART project, which tests a Florey-patented treatment with the goal of reducing brain […]

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Skinny Blueberry Cheesecake Bites – Yummy Healthy Easy
Healthy Food

Skinny Blueberry Cheesecake Bites – Yummy Healthy Easy

July 22, 2022 By Jen 27 Comments This post may contain affiliate links. These Skinny Blueberry Cheesecake Bites are sure to win the approval of any family members or guests! They’re so easy to make and taste amazing! Skinny Blueberry Cheesecake Bites These Skinny Cheesecake Bites have a crunchy crust and smooth cheesecake filling with […]

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