This gluten-free white chicken chili is a delicious and creamy twist on the traditional chili. Enjoy!
This gluten-free white chicken chili is a delicious and creamy twist on the traditional chili. Enjoy!
“Indulge in the goodness of comfort food while staying healthy with this gluten-free chicken chili recipe. Packed with flavor and protein, it’s the perfect dish to warm you up and keep you going. So go ahead, treat yourself to a bowl of this delicious white chicken chili and let it inspire you to take on the day with a renewed sense of energy and vitality.”
Processing…
Success! You’re on the list.
Whoops! There was an error and we couldn’t process your subscription. Please reload the page and try again.
White Chicken Chili
February 26, 2024
Ingredients
- -1 pound boneless, skinless chicken breasts, cut into small pieces
- – 1 tablespoon olive oil
- – 1 onion, diced
- – 4 cloves garlic, minced
- – 1 can (7 ounces) diced green chilies
- – 1 teaspoon ground cumin
- – 1 teaspoon dried oregano
- – 1/4 teaspoon cayenne pepper
- – 4 cups chicken broth
- – 2 cans (15 ounces each) white beans, drained and rinsed
- – 1/2 cup sour cream
- – Salt and pepper to taste
- – Fresh cilantro, chopped (optional)
Instructions
- 1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken and cook until browned, about 5-7 minutes.
- 2. Add onion and garlic. Cook until vegetables are tender, about 5-7 minutes.
- 3. Add diced green chilies, cumin, oregano and cayenne pepper. Stir until fragrant, about 1 minute.
- 4. Add chicken broth and white beans. Season with salt and pepper to taste. Bring to a boil, then reduce heat and simmer for 20-30 minutes, stirring occasionally.
- 5. Remove from heat and stir in sour cream.
- 6. Serve hot with fresh cilantro, if desired.
| Amount Per Serving: | ||
|---|---|---|
| Calories | 245 | |
| % Daily Value* | ||
|
Total Fat 8.3g |
12.3% | |
| Saturated Fat 2.3g | 10% | |
| Trans Fat 0g | ||
|
Cholesterol 50mg |
16.7% | |
|
Sodium 493mg |
20.5% | |
|
Total Carbohydrate 20g |
6.7% | |
| Dietary Fiber 4g | 16% | |
| Sugars 3g | ||
|
Protein 23g |
||
| Vitamin A | Vitamin C | |
| Calcium 89mg | Iron 3mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Junk food kids
