January 23, 2025
100+ Summer Salad Recipes – Jeanette’s Healthy Living

100+ Summer Salad Recipes – Jeanette’s Healthy Living

Brighten up your summer meals with this huge collection of Summer Salad Recipes. Fresh lettuce, tomatoes, cucumbers, zucchini, and so many more vegetables are at their peak now, so take advantage of all the fresh produce and try a bunch of these recipes.

100+ Summer Salad Recipes – Jeanette’s Healthy Living

When summer produce first appears at the farmer’s market, I’m always excited to make all our favorite salads and side dishes from past years. However, as the summer goes on, I look for new recipes and ideas to enjoy the bounty of summer produce.

The following collection of summer salad recipes was shared with me by my blogger friends, and I hope you find fresh recipe inspiration. I know I have!

Green Salads

These salads feature fresh leafy green lettuces such as kale, spinach, arugula, and leaf lettuces.

Green SaladsGreen Salads

  1. Favorite Kale Salad
  2. Kale Avocado Salad
  3. Mixed Bag Kale Salad with Lemon Dressing
  4. Hail To The Kale Salad
  5. Kale Zucchini Greek Salad
  6. Easy Kale Salad
  7. Kale Sweet Potato Salad
  8. Green Kale Apple Salad
  9. Dominican Republic Green Salad
  10. Vegan Caesar Salad with Spicy Roasted Chickpeas
  11. Simple Spinach and Avocado Salad
  12. Summer Strawberry Spinach Salad
  13. Arugula Tomato Salad
  14. Arugula Salad with Sun-dried Tomatoes and Honey Lemon Vinaigrette
  15. Persian Rocca Salad
  16. Zesty Cilantro Salad

Vegetable Salads

These salads feature multiple summer vegetables – tomatoes, cucumbers, carrots, cabbage, beets and more) in various combinations.

Vegetable SaladsVegetable Salads

  1. Farmer’s Market Corn Salad
  2. Avocado Tomato Cucumber Feta Salad
  3. Avocado Tomato Cucumber Salad with Lime Dressing
  4. Avocado Tomato Salad
  5. Caprese Avocado Salad
  6. Creamy Vegan Avocado Salad
  7. Easy Israeli Salad
  8. Super Simple Summer Salad
  9. Lemony Loaded Greek Salad with Hummus
  10. OPA! Ultimate Greek Salad
  11. Asian Napa Cabbage Carrot Salad
  12. Keto Red Cabbage and Carrot Slaw
  13. Vegan Thai Cabbage Salad
  14. Beet and Carrot Raw Slaw
  15. Roasted Beetroot Salad
  16. BBQ Moroccan Eggplant Salad

Cucumber and Zucchini Salads

Cucumbers and zucchini are in abundance during the summer, and are the stars in these salads. Spiralizing cucumbers and zucchini adds great texture and visual interest.

Cucumber and Zucchini SaladsCucumber and Zucchini Salads

  1. Sweet and Spicy Spiralized Cucumber Salad
  2. Korean Spicy Cucumber Salad
  3. Creamy Cucumber Salad
  4. Cucumber Radish Dill Salad
  5. Asian Cucumber Salad
  6. Mediterranean Cucumber Salad
  7. Zucchini Carpaccio Salad
  8. Spiralized Carrot Zucchini Salad
  9. Carrot Zucchini Salad
  10. Spiralized Zucchini Caprese Salad

Broccoli and Cauliflower Salads

Broccoli and Cauliflower are cruciferous vegetables, one of the healthiest types of vegetables. They keep a long time relative to most other vegetables, making them a staple in my produce drawer. I love the crunchiness these two vegetables add to salads.

Broccoli and Cauliflower SaladsBroccoli and Cauliflower Salads

  1. Broccoli Cauliflower Carrot Salad
  2. Broccoli Strawberry Avocado Salad w/ Orange Poppy Seed Dressing
  3. The Best Broccoli Salad
  4. Broccoli Cranberry Salad
  5. Easy Vegan Broccoli Salad
  6. Tasty Broccoli Salad
  7. Roasted Cauliflower Salad
  8. Shaved Cauliflower Salad

Salads with Fruit

Fresh berries, stone fruits and watermelon are wonderful additions to summer salads, adding juiciness and sweetness to brighten up your meals.

Salads with FruitSalads with Fruit

  1. Berry Avocado Almond Salad
  2. Summer Strawberry Caprese Salad
  3. Simple Strawberry and Kale Salad
  4. Strawberry Spinach Salad with Feta
  5. Delicious Spinach and Strawberry Salad
  6. Asparagus and Strawberry Halloumi
  7. Strawberry Mango Basil Salad
  8. Refreshing Strawberry Salad
  9. Peach Blackberry Arugula Salad
  10. Peach Arugula Salad
  11. Heirloom Tomato Stone Fruit Salad
  12. Grilled Peach Salad
  13. Massaged Kale Salad with Mango
  14. Kale Mango Salad Recipe
  15. Vegan Edamame mango salad
  16. Avocado Mango Salad
  17. Pomegranate Salad with Mango
  18. Watermelon Feta Mint Salad
  19. Indian Watermelon Lime Salad
  20. Watermelon Mint Aged Goat Cheese Salad
  21. Grilled Halloumi and Watermelon Mint Salad
  22. Watermelon,Cucumber & Jicama Salad

Salads with Grains

These salads are heartier because they include some whole grains tossed in. Great for meatless main course salads.

Salads with GrainsSalads with Grains

  1. Quinoa Kale Tomato Corn Salad
  2. Mediterranean Quinoa Salad
  3. Mango Avocado Black Bean Quinoa Salad
  4. Mexican Style Quinoa Salad
  5. Quinoa salad
  6. Quinoa Spinach Power Salad
  7. Kamut Tabbouleh Salad
  8. Vegan Mashed Chickpea Tabouleh Salad
  9. Hemp Seed Salad

Pasta and Potato Salads

These pasta and potato salads add some heft to your dinner table, but are still light, making them great for rounding out your menu.

Pasta and Potato SaladsPasta and Potato Salads

  1. Cold Chinese Sesame Noodles
  2. Cold Kim Chi Cucumber Soba Noodle Salad
  3. Cold Noodles with Pesto and Sweet Spicy Soy Sesame Dressing
  4. Soba Noodles with Miso Gochujang Cucumber Pickles
  5. Asian Spiralized Vegetable Rice Noodle salad
  6. Zucchini and Corn Pasta Salad
  7. Easy Orzo Pasta Salad with Roasted Corn
  8. Pesto Pasta Salad
  9. Greek Pasta Salad
  10. Mediterranean Pasta Salad
  11. Avocado Pasta Salad
  12. Warm Gluten Free Pasta Salad
  13. Veggie Pasta Salad
  14. Puttanesca Pasta Salad
  15. Coleslaw Orzo Salad
  16. Kale,Orzo and Feta
  17. Creamy Vegan Potato Salad
  18. Spicy Greek Yoghurt Potato Salad
  19. Healthy and Simple Potato Salad

I hope you find tons of inspiration in this enormous collection of healthy summer salad recipes! Let me know which recipes you try – I’d love to hear!

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