Saturday, 19 Sep, 2026
Dog training 101 — How to set realistic goals and where to get started : Life Kit : NPR

Dog training 101 — How to set realistic goals and where to get started : Life Kit : NPR

⏱ Estimated reading time: 9 min read

Winnie, Samantha Balaban's dog, shakes hands with her human. Balaban says dogs can benefit from working with a trainer, whether it's to improve their skills, manners or behavior.

Winnie, Samantha Balaban’s dog, shakes hands with her human. Balaban says dogs can benefit from working with a trainer, whether it’s to improve their skills, manners or behavior.

Photo Illustration by Becky Harlan/NPR


hide caption



toggle caption

Photo Illustration by Becky Harlan/NPR

Winnie, Samantha Balaban's dog, shakes hands with her human. Balaban says dogs can benefit from working with a trainer, whether it's to improve their skills, manners or behavior.

Winnie, Samantha Balaban’s dog, shakes hands with her human. Balaban says dogs can benefit from working with a trainer, whether it’s to improve their skills, manners or behavior.

Photo Illustration by Becky Harlan/NPR

Editor’s Note: This story has been updated to include additional precautions on e-collar and shock collar training that are addressed in the audio portion of the story. Listen to the episode above for more information.

My (Samantha’s) dog, Winnie, has always barked at the door — be it for the mail carrier or her best friends. This was always a little annoying but manageable. Until we moved into a condo in D.C. with nine units. That’s nine doors, plus the front door, and Winnie was barking at all of them.

I tried saying “UH UH” and pointing my finger angrily. She was unmoved. I tried giving her a treat every time she stopped barking. She still barked. I tried separating us by a door. I tried to never schedule another Zoom meeting ever again.

Explore Life KitThis story comes from Life Kit, NPR’s podcast to help make life better — covering everything from exercise to raising kids to making friends. For more, sign up for our newsletter.

Then I tried calling a trainer.

“Helping the dog feel comfortable in its skin, comfortable in the lifestyle that you have together — that is a really good basic goal that I would have for every dog out there,” says Kayla Fratt, a certified dog behavior consultant and owner of Journey Dog Training.

No matter the case — whether you recently brought a puppy home from the breeder or have had your dog for years — all dogs can benefit from training throughout their lives.

But where to begin the process? If you recently searched the internet for “dog trainers near me,” there’s a good chance you became immediately overwhelmed by the options, certifications and vocabulary. There is a lot of information out there! So we consulted some experts on where to start. Here’s what they say:

Identify your training goals

Margo, Winnie and Zero show off their skills in the gifs below.

Margo, Winnie and Zero show off their skills in the gifs below.

Photo Illustration by Becky Harlan/NPR


hide caption



toggle caption

Photo Illustration by Becky Harlan/NPR

Margo, Winnie and Zero show off their skills in the gifs below.

Margo, Winnie and Zero show off their skills in the gifs below.

Photo Illustration by Becky Harlan/NPR

There are (essentially) two levels of dog training. If you’re interested in skills training, or basic manners, such as teaching your dog to sit, stay and lie down, that’s the realm of a dog trainer. If your dog has a behavior problem — anxiety, aggressiveness, fearfulness — then what you need is a dog behavioral consultant, like Brianna Dick of Pack Leader Help.

“The way that I approach dog training is behavioral psychology based,” says Dick, who is a member of the International Association of Canine Professionals. “We’re not looking at just the physical behaviors of dogs. We’re looking at their emotions and the relationship they have with their humans.”

Leave a Reply

Your email address will not be published. Required fields are marked *