Keep your immune system strong and healthy and you’re less likely to be impacted by viruses this Winter Governments have been informing us about vigorous hand washing and social isolation, but not a word about how we can keep ourselves healthy as one of the best ways to protect ourselves against COVID-19 and other viruses. […]
A Beginner’s Guide To Cowpea Farming: From Seed To Harvest In Tropical Regions
Cowpea, commonly known as black-eyed pea, Southern pea or simple as beans in most parts of Africa, is a versatile legume grown widely in tropical regions. It’s an excellent crop for both small-scale and commercial farmers because it thrives in hot climates, is drought-tolerant, and improves soil fertility through nitrogen fixation. Whether you’re interested in […]
Low Impact Strength Workout
Get ready to build strength in your entire body with a series of low-impact moves that target your body head to toe! There won’t be any jumping in this workout, but that doesn’t mean you won’t feel the burn! Grab your weights and get ready for some circuits that hit your glutes, back, bi’s, tri’s and […]
How To Heal Cracked Heels Permanently: The Top 7 Tips
1K Cracked heels are not just unappealing, but they can be painful. Many individuals struggle with this issue; if you are one, I’ll list ways to heal cracked heels permanently. We pay more attention to our hair, skin, and nails. However, there’s a part of our body that often gets overlooked—heels! In this article, I […]
Does Melatonin Help With Anxiety?
If you are habitual of getting up in the middle of every night then there is a fair chance that you know about the melatonin supplement. But does melatonin help with anxiety? Melatonin is a natural hormone present in the human body that reachespeak levels at night. The major role played by this hormone […]
Grounding and Mental Health: How Connecting with the Earth Can Help You Feel Better
It’s pretty amazing how much nature offers us when it comes to healing and feeling better — whether that’s through natural remedies, time spent outside, or even something as simple as letting your bare feet touch the earth. This is known as grounding or earthing, and while it may seem too simple to make a […]
Health and Wellness Blog / Muscle Massagers, Vitamin Complexes & More Now Available at BIOVEA
2020 is off to a busy start here at BIOVEA! Check out all the new products we added in January, including sought-after deep muscle massagers, convenient and portable liquid drops and more … Barley Grass Powder | BareOrganics Barley is a nutritious green superfood, thanks to the fact that the young barley leaves absorb a […]
Pork Tenderloin with Ah So Sauce
This delicious and easy pork tenderloin with Ah So sauce has a flavor similar to Chinese pork spareribs, with that irresistible contrast of salty, sweet, and sour. My family has been making some version of Ah-So pork for ages. It’s one of those easy, reliable recipes that everyone loves. All it needs is a side […]
What to Drink to Last Longer in Bed? 10 Drinks you can Try
Top 10 Drinks to Last Longer in Bed Naturally Most often ageing slows down our energy and drives for sex. Even the hormonal levels slow down. But not every medical issue has its solution in strong medications. Even some simple drinks can help you out of some serious problems like low libido and testosterone levels. […]
Kelp Forests―an Underwater Garden at Risk
Dan McNeill Gwiisihlgaa suits up in his scuba gear, picks up his two-foot-long rake, and collects his catch bag as he dives into the waters of Haida Gwaii’s coastline, an archipelago off BC’s north coast. He’s scouting for urchins, preparing to use his metal tool to scoop up the spiky marine invertebrates and add them to […]