Hello Yoga Land. It’s me, J. You know, that guy who has been taking pot shots at you all these years with his punk-ass blog writing and podcasting. Well, I feel like I owe you an apology. Now that you are in tatters, I can see that in my zeal to challenge you, I took […]
Self-Care 101 for Business Owners
Entrepreneurs are notoriously busy. While the lifestyle of a business owner may not be conducive to much time for self-care, it is essential to take some hours for yourself in order to be an effective business leader. How’s it Flowin’? shares tips below to help you consistently carve out a small amount of time each […]
Everything You Need to Know About Seated Twist Yoga Pose
Yoga is an ancient practice that helps improve physical, mental, and emotional well-being. One of the helpful poses is theseated twist yoga pose, which is great for improving flexibility, easing tension, and promoting overall health. This pose involves a gentle twist of the spine and offers several benefits, including better digestion and stress relief. In […]
From Dormancy to Bliss – Fitsri Yoga
For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini awakening is one of the most sought-after experiences. Kundalini awakening is a state wherein your serpent kundalini shakti, which lies at the base of your spine, rises from its origin to travel to the crown chakra or the top […]
Hướng Dẫn Tải App Tài Xỉu iOS Chơi Game Tẹt Ga Tại Jun88
Tải app tài xỉu iOS Jun88 mang đến sự tiện lợi trải nghiệm cá cược trực tuyến tuyệt vời cho người chơi trên các thiết bị Apple. Với ứng dụng này, người dùng có thể truy cập vào sân chơi mọi lúc, mọi nơi chỉ cần kết nối internet. Việc tải và cài đặt app […]
Episode 211: Alua Arthur – Elena Brower
On living your fullest life so you can meet the end with grace. (0:00) – Introduction and Book Reading (2:08) – Alua’s Journey from Law School to Death Doula (3:57) – Meeting Jessica and Reflecting on Judgments (7:04)- Alua’s Background and Going with Grace (9:23) – Alua’s Childhood and Adaptability […]
How to Make Time for Self Care in a Busy Life
By Owner of Durga Yoga Online Paula Mitten Our modern lifestyles demand a lot from us, especially those of us who are managing multiple roles simultaneously. The stress levels can go off the charts when trying to balance the demands of work, parenting, and the house. The constant pressure to perform well often leads to […]
Exploring the Intersection of Yoga and the Martial Spirit
Yoga, an ancient practice that originated in India over 5000 years ago, intertwines physical postures, breathing techniques, and meditation, promoting health and spiritual growth. Among the myriad of poses, or asanas, in yoga, many carry names rooted in Hindu mythology, nature, and human anatomy. Surprisingly, a significant number of these poses also echo the warrior […]
Creating a Welcoming Yoga Space for All: Tips for Teachers and Practitioners on Fostering Inclusivity
Yoga is a practice of unity, healing, and connection. As Christian yoga practitioners, we have the opportunity to create a space where everyone—regardless of age, body type, ability, or background—feels welcomed and valued. The heart of inclusivity reflects the love of Christ, who calls us to embrace one another with open arms. In this article, […]
Yoga = Union – Big Sky Yoga Retreats
Photo of me by Nicole Ross, Creative Quarterback Originally published November 2016 So, it’s been a roller coaster of a week. A roller coaster of a year, actually. But, I don’t want to merely add another drop in the vast ocean of post-election musings swimming around out there. I don’t want to talk about politics, exactly. […]