Thinking about making the switch to clean hair care? Here are some crowd sourced clean beauty shampoo recommendations for both dry and regular shampoos. I used the Beautycounter shampoo and conditioner for years, but I’m looking for new ones. When it comes to hair care, I’m looking for the perfect balance between clean ingredients and […]
If you’re looking for the perfect kid-friendly muffin the whole fam will adore, these Healthy Blueberry Banana Muffins are it! Made in 25 minutes with better-for-you ingredients like chickpea flour and almond flour, extra virgin olive oil, and maple syrup. Did I mention they’re gluten free, grain free, dairy free, and have the dreamiest fluffy […]
Here are 10 tips for women to stay fit and healthy: 1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods […]
Spring has sprung in London, and with it comes Easter, and the promise of chocolatey adventures and (hopefully) outdoor escapades. We also know how long holidays can be, so we’ve rounded up some inspiration to spice up your days. Easter in London is a fantastic opportunity to explore hidden gems and dive into activities that […]
Today I’m going to provide you with 10 simple ways to regain good health. Are you ready to regain good Health and make it a priority? Maybe you’ve been thinking about being more active and trying to cut back on less healthy foods? It seems everybody spends time turning to the Internet to search for […]
Even the best healthy eating plan can fall apart when you’re STARVING and there are no healthy snacks in sight. When your blood sugar hits rock bottom, you’re wired to say “hello” to any snack around that’s quickest to bring it back up! What accomplishes this goal the fastest? High carb, fatty and sugary foods…. […]
In type 1 diabetes (T1D), the body attacks the cells of the pancreas that produce insulin, a hormone important in blood sugar control. T1D affects 8.4 million people worldwide and is expected to reach 13.5 to 17.4 million by 2040 (1). Every year, 500,000 people are newly diagnosed with T1D (1). Why is the incidence […]
Are you considering investing in an Essilor Kappa edger for your optical lab or practice? This powerful and versatile edging system has become a popular choice for many eyecare professionals. But is it the right fit for your needs? In this comprehensive guide, we’ll explore the pros and cons of the Essilor Kappa edger to […]
Early detection, new therapies have now made it possible for patients to get remission and manage this chronic condition with a good quality of life. The global incidence rate of Inflammatory Bowel Disease (IBD) has been increasing from 1990 to 2021 as per the figures provided by the Global Burden of Disease Organization with a […]
The best and simple way to maintain healthy and younger-looking skin is to take care of it daily in natural ways. Your skin faces the negative effect of the environment every single day such as pollution, humidity, sunrays, etc. So, it becomes important to erase the adverse impact of external factors regularly! Therefore, we have […]
