This Sheet Pan Kofta Meatballs Recipe features tender, spiced meatballs with roasted veggies, chickpeas, a green tahini sauce, and turmeric rice. Packed with flavor, it’s ready to eat in about 30 minutes and tastes even better than takeout! Versatile and kid-friendly, this recipe is gluten-free, nut-free, and a great addition to your meal prep lunches […]
Bolognese – Junk food kids
Jump to recipe Are you looking for a delicious and satisfying recipe perfect for family dinners and leftovers? Look no further than this mouth-watering slow-cooked pasta sauce! This recipe is a favorite at my house, and even though it makes a large batch, the leftovers are always eaten within a couple of days. What I […]
Sweet Chili Salmon | Joyful Healthy Eats
This healthy sweet chili salmon recipe is high in protein, low in calories, and only takes 30 minutes to make! You won’t regret it! Salmon is quickly becoming our family’s favorite seafood to eat, whether it’s Cedar Plank Salmon, Blackened Air Fryer Salmon Bites with Garlic Honey Butter, or this baked sweet chili salmon recipe. It’s fairly reasonably […]
College Move-In Checklist – Jeanette’s Healthy Living
This College Move-In Checklist will help make sure you have everything you need for your dorm. My youngest son is going to college this Fall, and I’ll officially be an empty nester. I’ve been shopping for everything he’ll need for his college dorm, as well as digging through our house for any extra items he […]
5 Recipes for Hormone Health – JSHealth
Hormones are a beautifully intricate and complex process, meaning there are so many ways we can support them! One of my favourite ways is to nourish the body with nutrient-dense foods so that it has the energy it needs for strength, recovery and vitality. It’s time to move away from restriction and diet culture and […]
40+ Meatless Dinner Ideas – Easy and Family Friendly
Whether you’re looking to lighten up your plate, or eat less meat in general, this collection of 40+ meatless dinner ideas — that are gluten free too — are packed with fresh, bold flavor. You’ll never miss the meat! Whether you’re looking to lighten up your plate, or reduce the amount of meat you eat, […]
Carrot and Potato Chickpea Curry with Lentils
A veggie packed curry made with a premade jarred sauce for simplify weeknight meals. Carrot and Potato Chickpea Curry with Lentils As much as I love to cook, I don’t have the time for as many from scratch meals these days and I’m leaning in on the premade jarred sauces. And you know what… I […]
Hello Healthy Eating – Nourish!
Hello MAY! We’ve been waiting for you! …wait, what, MAY?? Does anyone else feel like April flew by? Honestly, I woke up this morning feeling a bit anxious. I had just finished my breakfast (Hello healthy bowl of oats) and my mind was racing. So I decided to do a little deep breathing meditation. I […]
Slow Cooker Vegan Corn Chowder Recipe: Dairy-Free | WFPB
This Vegan Corn Chowder Recipe is so easy to make in your slow cooker with staples that you have on hand. It’s perfect for those chilly fall nights. So, get out your slow cooker and put on your favorite sweater and let’s get started! What You Need Corn: The main ingredient that adds sweetness and […]
Simple Saffron Brown Rice – Healthy Seasonal Recipes
When you want the nourishing goodness of whole grains with the comforting taste of saffron rice, turn to this Simple Saffron Brown Rice recipe. The key is our signature combination of seasonings slowly simmered with the goodness of brown rice. What is Saffron Rice? Saffron is the world’s most expensive spice and is harvested in […]